Meet James
Wellness Coach & Social Worker
The Mindful James is dedicated to providing mindful wellness coaching and social work services to support mental health for clients. My approach is too integrate mindfulness techniques with evidence-based practices to help you achieve holistic wellness. I specialize in serving the 2SLGBTQIA+ and Indigenous communities, offering a safe and inclusive space for all individuals to explore their wellness journey.
Why Choose Mindful Wellness Coaching?
It can help with
Self-Awareness
Our coaching sessions facilitate self-awareness and personal growth, empowering you to navigate life's challenges with resilience.
Stress Management
Learn effective stress management techniques to improve your mental well-being and cultivate a balanced lifestyle.
Cultural Competence
We prioritize cultural competence and respect diversity, ensuring that our services are tailored to meet your unique cultural and identity-related needs.
Community Support
Join our supportive community and access resources that foster connection, understanding, and empowerment.
Empowerment
Discover your inner strengths and capabilities through our coaching, empowering you to lead a fulfilling and purposeful life.
Mind-Body Wellness
Our approach emphasizes the integration of mind and body practices, promoting overall wellness and vitality.
Client Stories
Get in Touch
Contact Information
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